so it's been a while again. let me think. i went to the gym on thursday (1/29) and did 20 minutes on the treadmill. i was much sorer? more sore? than when i do 20 minutes on the elliptical. there's a tv in the treadmill so i was able to watch sportscenter while running so there was plenty of pre super bowl stuff on. i liked the treadmill but i also like the no-impact motion of the elliptical. i haven't been to the gym since thursday. what? i've been busy. :)
Tim, Nicole, and Jason took us out for engagement drinks thurs night which was real nice and a lot of fun. thanks guys
i had my 8 week followup appt with dr Mike friday afternoon. he is pleased with how things are going. i have to get some blood work done to check my levels. he said to come back in november and he'll prescribe me to get an mri at that time. he also said that the ms pill could be released in fall of this year. there are supposedly no side affects and the effectiveness is as good as the shot. that's good news.
did my shot saturday afternoon around 1 or so. gave shot at 12:00 position on side of right thigh. got some side affects around 6 or so. chills, achy, etc. i don't think i hydrated enough and my immune system has been a little taxed this week.
i felt great on sunday though. today is going to be a multi blog day.
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