MULAMULAMULAMULA!!!

monday 4/27. my first day of mula! mandatory unpaid leave of absence. i am, for all intensive purposes ;) , unemployed. as a matter of fact i am going to file in the "hopes" that i get some mula later in the year, God forbid. if i get 2 weeks of mula i'll get an unemployment check. but, i gotta tell ya, it feels great. being unemployed for a week ain't so bad. i'm feeling extra super swell too cause i know that Courtney and i will be in west palm beach at noon on wednesday. this is our mula/graduation getaway celebration. i cannot wait. we've been looking up where we're going to eat, snorkeling places, places in the shade, etc. it's going to be great.

friday 4/24 - gave shot at 12:00 position on right thigh. this one hurt for some reason. could have been that i didn't take ibuprofen, wasn't overly hydrated, or the lighting. the lighting in our appt sucks. the thigh is still a little sore today. eh, i'll get over it.

saturday 4/25 - went to the track today. i started around 10:30 and road for 13 miles. then i took a break - i stretched and had a banana and water. then i road another 13 miles. i stretched and had a banana, protein bar, and water. it was around 12:30. that's all i could muster. i need to get padded shorts.

sunday 4/26 - we took Basil to Frick park around 10:30. it was hot. we thought it would be a little cooler at the bottom of Frick but it wasn't. it was dry and hot. and we hiked around until 12:00. it would be awesome if humans could just plop down in a muddy stream to cool off.

all this sunshine and warmth has done me good. mula came at a perfect time too.