it's been a while again - almost 2 weeks. went to gym on monday the 9th as noted before. also went on tuesday and friday...i think. i know that friday was tough. did 15 minutes on treadmill and was strugglin. gave shot on friday 2/13 at middle position on side of right thigh. i've decided that it's too difficult to do the clock position thing on the side of my thighs so i'm just going to do top (closest to knee), middle, and bottom (furthest from knee). i also realized on this day that i really dislike the fact that i have to give myself a shot every week. even though i've been feeling much better and the shot giving has been going well, i hate doing it.
i went to the gym on monday, tuesday, and thursday this week. and i pushed myself harder this week. i still ended up doing right around 2.8 miles in 20 minutes with a 5 minute cool down. but i did "sprint" for some time while on the elliptical. and i've still been doing pushups. somehow i've been able to increase the number of pushups i'm doing even though i haven't been doing them 3 times a week. on monday i did 20-23-20-20.
i did my shot at 8:30 tonight at the middle position on the side of my left thigh. this one hurt more than the others for some reason. it could be because i felt rundown today like i just wanted to sleep all day. tonight's shot reaffirmed my feeling that i do not like giving myself a shot. for those of you that read my blog please remember that this is not only a blog but my personal journal. don't take this as me getting depressed or whatever, i'm just expressing myself.
i feel like i'm forgetting something but i can't think of what it is...
Friday, February 20, 2009
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