did shot tonight at 7:45. shot was given at 9:00 position in right thigh. the whole process was quick tonight. tried not to think about it too much. that worked well. i guess i'm getting used to it.
went to gym on wednesday. swam. swimming's tough. did 10 lengths of the pool (weak) and sat in hot tub for 10 minutes.
trying to work in pushups and situps. Jason sent me a link to website on how to work up to 100 pushups in 6 weeks. did trial run of pushups on thursday. did 24 which is better than i expected for not doing them for sooo long.
went to gym today. did 20 hard minutes on eliptical machine. 5 minute cool down. did 2.7 miles.
been feeling good. no noticable flare ups. no weird feeling when typing, no affects after going to gym. feel brain "crossing" only once in a while and not for too long.
next shot will be at 9:00 position in left thigh.
AFC championship on sunday. GO STEELERS!!!!!!!!
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